PSYCHOLOGICAL SERVICES
INDIVIDUAL THERAPY
I believe Individual therapy or Psychotherapy is a therapeutic process where you meet with a professional mental health provider (one-one) like myself, in a safe environment. During therapy, I strive to provide all of my clients with compassionate and competent care in a non-judgmental safe environment where they feel safe to be all that they are and want to become or grow into. My goal is to make sure my clients not just return their functioning to normal as before but as renewed, more inspired and connected individuals who can take the lead in their coping and life once the treatment/therapy ends.
TELEHEALTH
Telehealth is basically being able to access mental health care from the convenience and comfort of your home or any other identified remote (safe) place via phone or video. Please note, your therapist will need to know the address of the location you will be attending your telehealth sessions from. It also involves a screening to determine fit for telehealth services as it may not be suitable for some people depending on their presenting concerns and treatment options.
GROUP THERAPY
Group therapy usually helps people (in groups of 6-8 individuals) meet with a trained mental health profession to work on stress management, socialization, communication skills as well as develop self awareness and other awareness by listening to  and sharing with other individuals. All participants must go through an initial intake for a screening before enrolling in available therapy groups or workshops for stress management and other needs.
ASSESSMENT/EVALUATION
Psychological assessments also called Psychological testing is a comprehensive process where individuals can learn (in depth) about themselves, personality, behaviors, characteristics, and helps identify hypothesis or reasons behind a person's emotional or social, or intellectual difficulties to aid in effective treatment planning. Please note, I only offer assessment  for emotional/mood regulation, personality, and career related issues.
CLINICAL SUPERVISION
PSYCHOEDUCATIONAL WORKHOPS
If you’re looking for quality Clinical Supervision towards becoming a licensed mental health professional with a certified Professional Counseling Supervisor (CPCS) who is invested in your personal and professional growth, then you’ve come to the right place. I guide my supervisees based on their developmental needs and the requirements for licensure as a Psychologist or Professional Counselor. Feel free to connect with me over a free phone consultation.
These educational workshops are a great way to learn about topics of depression, anxiety, stress, self-esteem, etc. Learning general information about such topics can serve as a helpful supplement to your therapy sessions as well as help empathize with a loved one struggling with any of the above issues. Please feel free to ask about any current offerings as they vary depending on the interest and demand.
Women Wellness & Empowerment Retreats
We are excited to now designing and facilitating highly customized retreat experiences exclusively for women. These retreats are not one-size-fits-all getaways; rather, they are deeply personalized journeys focused on holistic wellness, personal growth, and empowerment. These retreats may be conducted in collaboration with other professionals.
​
Our programs are meticulously crafted to address the unique needs, challenges, and aspirations of the women attending. This customization extends to every element of the retreat, including:
-
Thematic Focus: Whether the goal is stress reduction, career clarity, emotional healing, spiritual connection, or fostering a stronger sense of community, the curriculum is tailored to the desired outcome.
-
Activity Selection: Activities range from therapeutic workshops (e.g., boundary setting, emotional intelligence) to creative expression sessions (e.g., art therapy, journaling), physical wellness practices (e.g., yoga, guided meditation, hiking), and insightful group discussions.
-
Location and Setting: Retreat venues are carefully selected to provide a safe, serene, and inspiring environment, conducive to deep reflection and rejuvenation.
-
Duration and Structure: Retreats can be structured as intensive weekend immersions or extended multi-day programs, depending on the complexity of the goals and the participants' availability.
​
The core mission of these retreats is to provide a nurturing and supportive space where women can disconnect from daily pressures, reconnect with their inner selves, gain practical tools for sustainable well-being, and build a lasting network of support with like-minded women.
Starting the healing process
1
Start by sending a brief email to info@enayacc.com including the following information: reason for seeking services, insurance (if applicable), availability for a 5-10 mins brief phone consultation, and best contact number.
3
Schedule Intake appointmnent
Discuss your needs (e.g. in-office or online counseling), fit and get any questions answered directly from the therapist during the 5-10 mins phone consultation. Share important info to help schedule initial counseling intake (if determined) for a later day/time. Initial electronic paperwork sent closer to intake time.