Empowering you to Navigate your struggles by Accessing Your Authentic self.
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Are you feeling sad or overwhelmed or as if nothing seems to be making you feel better?
Is it also hard to see life beyond troubles?
And, despite your best efforts it has been hard for you to focus in your personal life, work, and relationships?​
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As your psychologist, I will assist you to achieve your goals and help cultivate meaningful life experiences and relationships.​​ I will empower you to tap into your strengths and resources to gain the confidence and skills to overcome life's challenges and get un-stuck from dysfunctional life patterns. My clients tell me they feel respected and understood because I connect with them through compassionate care.​
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Thank you for visiting, I am here to help!
HELPFUL RESOURCES
At the Tip of Your Fingers
Do you easily get stressed out? Here's what to do!
Are you having a hard time connecting with others?
Experiencing Difficult emotions? Try this:
Learn about all mental health conditions, take self help quizzes, listen to useful podcasts and more. One stop shop for your psychological health.
IN A MENTAL HEALTH CRISIS
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Georgia Crisis Line, G-CAL: 1-800-715-4225
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National Suicide Hotline: 1-800- 273- TALK (8255)
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Crisis Text Line: 741-741
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Naseeha Helpline (for youth): 1-866- NASEEHA
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Call 911 or Local Hospital Emergency Dept. Say “mental health crisis” “crisis intervention”
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In need of Shelter: Call National Domestic Violence Hotline: 1-800- 799- SAFE (7233)
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National Sexual Assault Hotline: 1-800-656- HOPE (4673)
HELPFUL NATIONAL MENTAL HEALTH ORGANIZATIONS
NAMI
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National Alliance on Mental Illness
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Helpline: 1-800-950-NAMI
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MENTAL HEALTH AMERICA, MHA
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Great articles on mental health and self-help
To learn more about types of Mental Illnesses, Facts, and Treatment options please check out The Recovery Village's resource page
