"Help, Care, Gift"
The word "Enaya" has its roots in Arabic, meaning Gift, Care, and Help. I believe this one word mostly sums up what psychotherapy is or can be for you. It is through therapy that we learn self-compassion, self-care, and a way to connect with our authentic self - a precious gift! We notice when we are kinder to ourselves through our struggles, it helps to work through the pain better.
At Enaya Counseling, you learn to give this gift of care and compassion to yourself by becoming Empowered to work through your life's struggles by Navigating and Accessing Your Authentic Self!