PSYCHOEDCUATIONAL WORKSHOPS

Learn about mental health topics

These educational workshops are a great way to learn about topics of depression, anxiety, stress, self-esteem, etc. Learning general information about such topics can serve as a helpful supplement to your therapy sessions as well as help empathize with a loved one struggling with any of the above issues. Please feel free to ask about any current offerings as they vary depending on the interest and demand.

Notebook and Pen