Half-Day Therapy Intensive
3 hours · Weekday
Perfect for one primary concern or targeted breakthrough work.
- Pre-Intensive Planning Session
- Three-Hour Therapy Intensive
- Personalized Resources
- Post-Intensive Follow-Up Session
Investment
$1,295
Therapy Intensives
A gift to your future self.
Enaya means gift · An investment in your present
Accelerated, personalized therapy for meaningful change. You don't have to wait months to begin feeling different—dedicate uninterrupted time to yourself and leave with practical strategies, not just insight.
Schedule your complimentary consultation
A free 15-minute phone consultation to see if an intensive is the right fit.
Life doesn't always pause long enough for healing to happen one hour at a time. Whether you're navigating anxiety, OCD, perfectionism, burnout, relationship patterns, trauma, or a major life transition, Therapy Intensives offer focused time so you can experience deeper insight, meaningful progress, and lasting change.
At Enaya Counseling, each intensive is thoughtfully designed and personally led by a PhD-level Counseling Psychologist—an elevated, individualized experience rooted in evidence-based care, compassion, and cultural responsiveness.
This is not a retreat or a workshop. It is a personalized, private therapeutic experience tailored specifically to your goals.
Why choose a Therapy Intensive
Because healing deserves dedicated time.
Unlike traditional weekly therapy, intensives create space for meaningful work without interruption—so we devote focused time to understanding your patterns, strengthening emotional resilience, and helping you move toward the life you want.
Personalized—not one-size-fits-all
Every intensive is customized around your goals, history, strengths, and values.
Evidence-based care
CBT, ACT, mindfulness-based interventions, trauma-informed approaches, and compassion-focused care.
Culturally responsive
Your personal experiences, family dynamics, identity, culture, and values are respected throughout the process.
Private & boutique
A calm, welcoming environment designed for reflection, growth, and intentional healing.
Psychologist-led
Every Therapy Intensive is personally conducted by a licensed Counseling Psychologist with doctoral-level training.
No insurance, no diagnosis on record
Because Intensives are private-pay, no insurance claim is submitted and no diagnosis is required—so nothing is added to your permanent health record. You stay in full control of your own mental health narrative.
Is it right for you
Therapy Intensives are ideal if you…
Designed for adults—men and women—who want meaningful progress in a shorter period of time.
- Feel stuck despite your best efforts
- Want deeper progress than weekly therapy allows
- Struggle with anxiety, OCD, perfectionism, or burnout
- Constantly overthink or feel mentally exhausted
- Want healthier relationships and boundaries
- Are healing from emotionally unhealthy or toxic relationships
- Feel disconnected from yourself and want to reconnect
- Have limited time and prefer fewer—but more impactful—appointments
- Live outside the area and want concentrated therapy during your visit
Therapy Intensives are appropriate for adults who are emotionally stable enough to participate in several hours of therapy. They are not appropriate for individuals experiencing an active mental health crisis or requiring a higher level of care.
Your journey
From consultation to integration.
- 01
Complimentary consultation
A free 15-minute phone consultation to determine whether Therapy Intensives are the best fit for your needs.
- 02
Initial assessment
A comprehensive intake assessment to understand your history and goals, and ensure an intensive is appropriate. Billed separately—not included in the intensive package.
- 03
Pre-intensive planning session
Together we'll clarify priorities, identify goals, review questionnaires, and develop a personalized roadmap.
- 04
Your Therapy Intensive
A private, individualized experience focused entirely on your goals—evidence-based interventions, guided reflection, practical tools, intentional breaks, and action planning.
- 05
Follow-up integration session
Included with every package. We'll review progress, strengthen what you've learned, and create a plan for maintaining momentum.
Packages
A signature healing experience.
Choose the container that matches the depth of work you're ready for. Every package includes planning and a follow-up integration session.
Full-Day Signature Intensive
6 hours · Weekday
Ideal for deeper emotional work, multiple goals, or accelerated healing.
- Pre-Intensive Planning Session
- Six-Hour Therapy Intensive
- Personalized Resources
- Post-Intensive Follow-Up Session
Investment
$2,495
Weekend Immersion Intensive
Two days · Six hours each · Twelve hours total
Our most comprehensive healing experience—for individuals ready to make significant progress over an immersive weekend.
- Pre-Intensive Planning Session
- Two Full Days of Therapy
- Personalized Resources
- Post-Intensive Follow-Up Session
Investment
$5,250
Weekend appointments are limited and reserved due to their exclusive availability.
Need more support?
Many clients schedule multiple Half-Day Intensives over several weeks or months. This flexible option builds on previous work while integrating new skills into daily life between sessions. Your treatment plan is personalized to your goals.
Therapy Intensives are a premium self-pay service. The initial diagnostic evaluation is required before scheduling and is billed separately. Superbills may be available for possible out-of-network reimbursement.
What clients often experience
Clarity, tools, and momentum.
- Greater clarity
- Reduced emotional overwhelm
- Increased confidence
- Improved boundaries
- Practical coping strategies
- Stronger sense of self
- More emotional flexibility
- Renewed hope
- Momentum toward lasting change
May help with
Concerns we work with.
- Anxiety
- OCD
- Perfectionism
- Burnout
- Life transitions
- Relationship challenges
- Emotional abuse recovery
- Self-esteem
- People pleasing
- Stress management
- Identity & authenticity
FAQ
Questions worth answering.
No. Many clients begin care through a Therapy Intensive after completing an initial assessment.
Ready to begin
Your future deserves the same care you've given everyone else.
Because healing isn't simply about reducing symptoms—it's about creating a life that feels authentic, connected, and aligned with your values. Enaya means gift. This is a gift to your future self.
Schedule your free consultationYour future self will thank you for making the investment today.